Hardcore Muscle Bodybuilder Should Know Vanadyl For Nitrogen Retention

Many people may be aware of the useful properties of vanadyl that effectively treat type 1 diabetic patients. However, there are also other uses for it due to its ability to help muscles and tissues retain nitrogen. Strength athletes and bodybuilders are slowly realizing the potent effects of the mineral that is readily available in most health food stores and online shops.

Vanadyl supplements provide vanadium to users and are quite helpful in enhancing the utilization of insulin by muscle cells. Vanadium is a mineral found naturally inside the human body which functions to balance blood sugar levels as well as the proper release of energy. This is especially important in the case of type 1 diabetic patients in order to improve absorption and distribution of glucose throughout the body. Insulin is necessary in order for muscle cells to uptake amino acids and carbohydrates from the bloodstream.

Vanadyl sulfate or VOSO4 is a trace mineral that comes in a solid blue crystalline form and has similar functions to insulin by increasing the amount of amino acids and glucose driven into the muscles. Vanadyl sulfate is oxidized in acidic solution to the vanadyl ion as well as in alkaline solutions to the vanadate ion which both appear in yellow-orange color.

It can be used together with chromium picolinate to inhibit sugar synthesis. Zinc amalgam reduces vanadyl sulfate to a combination of green and purple vanadium. As it drives more glucose and amino acids into muscles, nitrogen retention is obtained and energy levels are increased. All these effects however, are not yet fully evaluated by the FDA or Food and Drug Administration.

Vanadyl has the ability to mitigate insulin resistance relating to improved nitrogen retention among bodybuilders and other strength athletes. This effect also makes it a very useful mineral to help athletes get through long and intense training sessions without over training.

Carbohydrate utilization during energy expenditure is maximized thereby allowing individuals to function better and perform at higher intensities without burning out due to glucose and energy depletion. Vanadyl may also lower cortisol and other catabolic hormones that tend to increase after over training. Bodybuilders can then expect to see improvements in terms of muscle size and strength. Recovery time in between training sessions may also be shortened.

Vanadyl sulfate is the form available in nutritional supplements readily available in most health food shops and online supplement stores. There may be pro-oxidative or anti-oxidative effects in different areas of the body. These will greatly help reduce muscle soreness after workouts due to proper management of lactic acid buildup.

Nitrogen retention also allows better absorption of other nutrients into the muscles including protein which is an essential building block. As a result there will be significant improvements in terms of gaining lean muscle mass and relative strength. Individuals can also expect to perform better by being able to do more sets, lift heavier weights and recuperate faster.

Since vanadyl has not yet been thoroughly tested, it would be wise to watch for adverse results as soon as you first ingest the mineral. Similarly with other supplements and minerals, it is recommended to take 1 to 2 days off every week and 1 week off every 1 or 2 months. You may also choose to cycle your vanadyl intake to allow your body to readapt and adjust accordingly to the changes in terms of nutrient absorption and nitrogen balance.